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INTRODUCTORY SESSION
BEGIN YOUR FITNESS JOURNEY WITH EAST2WEST FITNESS
At East2West Fitness, we are wholeheartedly committed to your total health and wellness. Offering a comprehensive suite of services, we curate a unique fitness journey that caters to your individual needs and goals.
Our Personal Training sessions provide direct and personalised attention from our qualified trainers. Each program is custom-tailored to suit your specific health goals, fitness level, and individual potential. We evaluate your unique strengths and challenges, giving you a well-rounded perspective of your fitness path. This one-on-one approach ensures that your fitness routine is personalised, goal-oriented, and effective.
Beyond the physical aspect, we also offer Customised and Tailored Nutrition Plans. We believe that diet and exercise go hand in hand for a healthy lifestyle. Therefore, we provide personalised nutrition advice based on your body type, fitness level, and personal preferences.
BOOK A FREE INTRODUCTORY SESSION
Why Choose East2west Fitness For Personal Training?
Jumpstart your personal fitness journey with us. We are ready to celebrate every triumph with you. Call us today at 0423 175 087 to schedule your consultation for quality personal training in Ringwood.
Our coaches are not just trainers; they are experienced mentors with a genuine passion for your success. They will empower you with the correct knowledge & tools.
We believe in the power of personalization. Your exercise program will be designed to complement your unique strengths, goals, and preferences to make you feel comfortable and empowered
We’re not just here for the sessions; we’re here for you every step of the way. Our team provides ongoing support, motivation, and guidance throughout your fitness journey so our goals are achieved
Frequently Asked Questions
East2West Fitness offers uniquely customised personal training plans for clients in Ringwood and surrounding suburbs.
Our trainers perform a detailed assessment of your fitness level and need to create a training program that goes beyond generic fitness templates, ensuring the most effective and safety-conscious workouts to meet your personal goals.
Yes. East2West Fitness offers flexible personal training options to seamlessly integrate into your busy schedule. You can choose from morning or evening workout sessions according to your availability.
Yes. East2West Fitness offers fitness classes. These classes not only focus on building strength and fitness but also emphasise mental well-being and creating a supportive community. The aim is to cater to diverse fitness levels and assure safe and effective exercises.
Absolutely. East2West Fitness offers strength training classes for people of all fitness levels, from beginners to experienced athletes. The program combines bodyweight exercises, free weights and machine workouts to work on every muscle group for maximum results.
Alongside standard fitness classes and personal training, East2West Fitness in Ringwood offers specialised ‘Tradie Training’ for individuals who want to fit in a workout before their workday begins!
