Sam Noske | East 2 West Fitness

BOOK A FREE INTRODUCTORY SESSION

Ready To Address Your Strength, Transformation And Lean Body Goals?

Book A Free Introductory Session – Let’s Do This!

To learn more about the services we provide and how we can help you to be ‘the person you want to be’, redeem our offer for a free introductory session! The choice is yours!

Fill out the required details below & our team will contact you to discuss our personal training services and book you in for a session with Sam.

sam-team

Sam Noske

Sam Noske

Personal Trainer

Hi I’m Sam! At East2West Ive been specialising in strength training, hypertrophy, rehab and weight loss. I create customised exercise and nutrition programs that focus on building muscle, increasing strength, and achieving effective fat loss. I’m dedicated to creating tailored workout plans and nutrition strategies that drive results and keep you motivated. My goal is to help you transform your fitness and reach your goals with a supportive and results-driven approach.

BOOK NOW

Book a Free Introductory Session with Sam Noske today.

Expert Guidance

Our coaches are not just trainers; they are experienced mentors with a genuine passion for your success. They will empower you with the correct knowledge & tools.

Tailored For You

We believe in the power of personalization. Your exercise program will be designed to complement your unique strengths, goals, and preferences to make you feel comfortable and empowered

ONGOING SUPPORT

We’re not just here for the sessions; we’re here for you every step of the way. Our team provides ongoing support, motivation, and guidance throughout your fitness journey so our goals are achieved

Sam Noske

east 2 west fitness

east 2 west fitness

east 2 west fitness

Google Rating

5.0

Based on 56 reviews

East2West Fitness

5.0

review us on See all reviews

Billye

1728000042

From the first day I felt welcomed and encouraged. I brought my 11 year old son on board as well and he loves it too! I love the added nutrition support. Great team! Would highly recommend

jack horton

1727953653

Great group of people. I have been going there for 16 weeks and couldn’t be happier with my trainer Kristen and the outcome I have achieved at East2West. Would highly recommend

nick tait

1727162952

Great trainers and equipment

Joanne Larkin

1718616595

Three weeks into training and I’m loving it.I felt so intimidated by the gym equipment that I never went to a gym. East2west personal training has made me enjoy the gym and feel at ease with this space. I look forward to my sessions and feel I’m getting stronger each week. I am challenged each session to do my best and also made achievable. Thanks East2West!!

Inderpreet Singh

1718615282

Best experience ever in a gym ! Great staff and friendly atmosphere highly recommended

Lisa Rosthorn

1718614773

Thank you Kristen and Ethan for guiding us through our program. Loving the whole experience and am learning so much too ☺️

Jesse Newman

1718600095

martin broman

1718599770

Kristen Otte

1717380866

Scott Dawson

1717323800

Have been going to east2west for 12 weeks now using josh and I could t recommended a better place to be working out. I have had josh as my pt and he has been amazing with everything he has done. 100% recommend east2west to anyone looking to start there fitness journey

Kent Applegate

1715198764

Excellent gym - great community - real results

Tasman Bathurst

1713259976

Love it

Bryan D

1709611361

Great trainers and a great environment. would recommend to anyone

Sarah A

1709194387

Aaron Westberry

1709102830

I cannot recommend this personal training studio highly enough! From the moment I walked in, I felt welcomed and supported on my fitness journey. The trainers are incredibly knowledgeable, motivating, and dedicated to helping you reach your goals.What sets this studio apart is the personalised attention you receive. Each workout is tailored to your specific needs and abilities, ensuring that you're always challenged but never overwhelmed. The trainers take the time to listen to your concerns and adjust the workouts accordingly, making sure you're getting the most out of every session.The atmosphere is also fantastic – it's clean, well-equipped, and has a positive energy that keeps you motivated throughout your workout. Whether you're a beginner or a seasoned athlete, this studio has something for everyone.Overall, I've seen incredible results since joining this studio, both physically and mentally. I feel stronger, more confident, and more energized than ever before. If you're looking for a top-notch personal training experience, look no further than this studio!

Monica Yi

1709096501

Great and friendly staff.

Cameron Bott

1709094732

James Lingwood

1709092691

I was referred to East 2 West fitness by a friend who currently attends, he put me in contact with Ethan, who is extremely helpful, and then arranged for Sam Noske to do my training. Sam is amazing very helpful and makes gym enjoyable.All staff are extremely friendly and helpful, if you’re thinking about personal training, you can’t go past East 2 West fitness.

Jody Baker

1709085509

Highly recommend East2West for PT. Ethan and his team are fantastic. Ethan is helping me on the journey to lose weight and a healthy lifestyle. I have lost 15kg since joining in September with encouragement from Ethan every step of the way.

Skye Neicho

1707175469

Ethan and the team are great to train with

Adam Jordan

1698829400

From the first time I walked in to East2West Fitness I knew it was a great decision. Ethan and the team are pros at what they do.My previous personal training experiences have left me feeling like I wasn’t making the most out of my time and that progress was stalling and Ive never felt confident in the gym or had a proper plan to achieve my goals.I have experienced the complete opposite here.Sam (My PT) took the time so understand my goals, my previous workout experience, and my previous injuries and designed a program and nutrition plan that actually felt personalised.He takes the time to teach me how to not only execute the lifts correctly and safely, but how each exercise fits into the program he wrote for me and why it’s going to help me achieve my fitness goals.Ethan and Sam’s knowledge and training style creates the perfect environment that has challenged and pushed me beyond what I thought was possible, helping me break through barriers and achieve milestones I didn’t think I could reach at in my mid thirties.The studio itself is super clean, well-maintained, and equipped with all the free weights you’d ever need as well as a large range of machines for isolation exercises - keeping my workouts fresh and varied.Since training at East2West, my transformations both physical and also mentally have been through the roof. I look forward to every session. The regular check-ins when I’m not in the training studio, shows me that they genuinely care about my success and it’s super motivating.There’s no better investment strategy than investing in yourself. Seriously, just take the plunge, call these guys and get started with the team here.

Alex Mccartin

1698538597

Great team and great facilities, highly recommended!

Grimsy Sahani

1695785085

Riley Bulloch

1661148105

Ben Noske

1660558033

Great gym for personalised training with awesome trainers in Ethan and Josh, they work real hard to give a personalised plan for anyone

Michael Piper

1660557936

Friendly staff, they gave positive feedback and attentive to technique. Guided a genuine workout rookie through the excercises.

Ravish Chari

1660557881

Best trainer around and great group fitness classes.

Bailey Hanna

1660557769

nice gym, good owners, very welcoming

Fraser Smith

1660557723

Great culture. Inspirational trainers. Genuine improvement every week.

Robert Cranmer

1660557690

Thomas Dobson

1658743771

Love the guys here, great feel, great programs 👍👍

Damon Cameron

1658743674

Ethan and Josh doing wonders for my summer body that’ll be in full effect the time summer rolls around

Reuben MacCartney

1658743669

Josh and Ethan were very friendly and helpful

Ryan

1657716614

Training with East 2 West has been a massive help for both my physical and mental health. Both Ethan and Josh are down to earth and make you feel comfortable but challenge you at the same time.Having someone to help me focus on both food and exercise has allowed me to keep higher energy levels through the day and keep me focused on hitting my next goals.

Scott Evans

1657608811

The team at East 2 West fitness are amazing and I couldn’t recommend them any higher!!I’ve been training with Ethan for about 6 months now. Coming from a long 9 month wrist injury he has already helped me gain full range of movement and back to full strength. I am now on track to smashing new fitness goals with his personalised training and meal plans!

Christopher Fildes

1650229242

Clytie Stoyanoff

1644491997

Such a professional and relational team! Ethan is awesome getting to know his clients and assisting them to reach their fitness goals. Would highly recommend 👌

Michelle Kluckhenn

1644476971

The team are great with helping you to achieve your goals. It is great being able to go the gym without feeling stressed, they make you feel at ease as soon as you enter the space.

jarvis matuschka

1644400786

James McNamara

1644400696

Been great working with Ethan over the last couple of years very passionate about what he does and super knowledgeable.

Stacey Robertshaw

1644379070

Can’t recommend Ethan and the team more. The gym is a safe and welcoming place to work out as a female and always clean and tidy. Ethan has been amazing in supporting me to lose 50kg and work on previous injuries and relieve chronic pain issues. I’m now on my 40’s and am feeling better and more confident than I have in 20 years.

Ash Sumner

1644309305

Great personalised training and food plans that have helped me reach my goals consistently! Love having everything 1000% personalised for me and having the consistent encouragement to push myself has worked wonders, 10/10 recommend

Jessica Campbell

1644297291

Highly recommend East 2 West. Both Josh and Ethan are always so welcoming and it’s a place to feel comfortable. They take time to help and communicate with not only with me but others involved in rehab care. Couldn’t recommend highly enough.

Ryan Mitchell

1644286939

Great Great space to work out in. Ethan and Josh both PTs there really great guys, they explain everything to u and make it simple and easy to understand to get the best work out in. Highly recommend EAST 2 WEST FITNESS

juliana jukic

1644270287

Ethan has absolutely changed my life and mindset around exercise. So full on knowledge and experience. Would highly recommend to all.

Sam Noske

1644267586

Been training with Ethan for about a year now, and he has taught me everything I know about fitness and has helped me so much in the gym! 10/10

Justin Fellows

1644222618

Superstar professional PT team. Great knowledge base; very comprehensive; amazing facility. 5 stars everytime

Sam Chambers

1644218655

Brett Moyle

1644209518

When I started going to Ethan I had a lot of ‘lockdown’ bad habits and had put on some weight and reached 100kg.Ethan has motivated me with my program and diet and I have seen some significant changes in regards to not only weight loss (now down 16kg to 84kg) and strength but also in terms of improved function and movement that stemmed from old football injuries.Ethan is very knowledgeable and personable and I could not recommend his services more highly.

Tyler Attard

1644208779

×