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INTRODUCTORY SESSION
EAST2WEST FITNESS
At East2West Fitness, we believe that fitness is for everybody, regardless of abilities.
BOOK A FREE INTRODUCTORY SESSION
Fitness is for Everybody.
Our dedicated National Disability Insurance Scheme (NDIS) supported personal training program is thoughtfully designed to cater to sensitive clients with a wide range of needs, from mental health challenges to physical disabilities.
We take immense pride in providing a safe, clean, and quiet experience at our private PT studio, nestled in the heart of Ringwood, where every individual can feel empowered to learn, adapt, and progress their physical and mental well-being.
Our private studio offers a sanctuary where sensitivity and inclusiveness are at the forefront.
We recognize the importance of creating an environment that fosters comfort and understanding and our trained team of compassionate trainers are experienced in providing personalized support, ensuring every session is tailored to suit each client’s unique abilities
Ready to start your personalised fitness journey? Join East2West Fitness in Ringwood today! Book your free session now!
BOOK A FREE INTRODUCTORY SESSION
Ndis Supported Fitness Training
The East2West team are passionate about helping more Australians with disabilities access the help and support they need to improve their health, wellness, and quality of life.
Anyone with a disability is warmly welcomed at East2West! No matter what your requirements are, we are here to work with you. Whether you have Autism, Parkinson’s, Brain Cancer, Down Syndrome, and beyond, we’re NDIS registered for core and capacity-building, so no matter what NDIS funding you need, we can help you.
Our services extend to everyone, regardless of whether you have a disability or not or whether you’re on the NDIS or not.
We’re here to help you overcome whatever your limitation is. Our staff who are ready to help you or your loved one with your health and wellness goals.
Our coaches are not just trainers; they are experienced mentors with a genuine passion for your success. They will empower you with the correct knowledge & tools.
We believe in the power of personalization. Your exercise program will be designed to complement your unique strengths, goals, and preferences to make you feel comfortable and empowered
We’re not just here for the sessions; we’re here for you every step of the way. Our team provides ongoing support, motivation, and guidance throughout your fitness journey so our goals are achieved
The East2west Difference
We offer carefully programmed and structured sessions.
All sessions are personally designed for each individual participant with focus on having fun, getting stronger and improving confidence in a safe trainer led environment.
Plan managed or self managed participants are warmly welcomed here at East2West.
We also happily contract plan managers to see if participants have the available funding for the sessions.
Benefits Of Exercise For Anyone With A Disability
- Improving muscle strength and fitness – this may really help with some forms of disability
- Exercise can help ease anxiety and depression
- You will gain the ability to maintain a higher level of independence, sense of freedom and greater quality of life
- Exercise can control joint swelling, and help alleviate pain in the process.
- Exercise combined with stress management, good nutrition and social support are critical components of a good health plan if you have a disability.